In 100 g (Grams) of Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free there is 269 mg of Phosphorus, P.

crackers grams (g) kilograms (kg) 100 grams (g) ounce pound

Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free

Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free is a type of Baked Products. The most significant nutrients in Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free are listed below.

Water	3.09 g	3.09	g
Energy (calorie)	471 kcal	471	kcal
Energy (joule)	1971 kJ	1971	kJ
Protein	7.63 g	7.63	g
Total lipid (fat)	18.93 g	18.93	g
Ash	2.79 g	2.79	g
Carbohydrate, by difference	67.57 g	67.57	g
Calcium, Ca	57 mg	57	mg
Iron, Fe	1.94 mg	1.94	mg
Magnesium, Mg	94 mg	94	mg
Phosphorus, P	269 mg	269	mg
Potassium, K	255 mg	255	mg
Sodium, Na	730 mg	730	mg
Zinc, Zn	1.72 mg	1.72	mg
Copper, Cu	0.281 mg	0.281	mg
Manganese, Mn	2.36 mg	2.36	mg
Pantothenic acid	0.79 mg	0.79	mg

Nutrients in Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free